Tag: Happiness
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Embracing Balance: The Spring Equinox and Your Health
Read more: Embracing Balance: The Spring Equinox and Your HealthAs the Spring Equinox arrives on Thursday, March 20, 2025, we find ourselves at a moment of perfect balance—equal hours of light and darkness. This transition signals the shift from winter’s stillness to spring’s vibrancy, a time of renewal, growth, and energy. In Chinese medicine and acupuncture, the equinox holds deep significance, representing a time…
2–3 minutes
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Combat Blue Monday: 10 Strategies for a Happier Mood
Read more: Combat Blue Monday: 10 Strategies for a Happier Mood“Blue Monday” which some have dubbed the “saddest day of the year,” refers to the phenomenon of low mood or stress that many people feel on the third Monday of January. This date may not have any significant scientific proof, just some people find this time of the year to be tough to handle. Here…
3–4 minutes
Iwood Health, Wrington 