The wonderful benefits of Kimchi that you weren’t aware of.

Scientists in South Korea have discovered that a probiotic bacterium found in kimchi may help the body remove tiny plastic particles (nanoplastics) before they have the opportunity to accumulate in organs. In laboratory studies, the kimchi-derived bacteria were able to bind tightly to nanoplastics, even under conditions designed to mimic the human intestine.

Although this research is still at an early stage and further human studies are needed, it adds to the growing interest in fermented foods and their potential health benefits.

To read more please look at Hazel Ballantines Blog.

https://www.hazelballantinenutrition.com/post/the-wonderful-benefits-of-kimchi-that-you-weren-t-aware-of


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